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ASK WENDY Excerpt 7

Have you ever been down and had someone tell you to “pull yourself up by your bootstraps”? Well, unless you happen to always be wearing strappy boots…this saying doesn’t help much. Sometimes life won’t be kind my Wendigos. It’s full of break ups, rejections, tragic loss, long lines, and empty pots of coffee. Whether your problems are big or small, it can be easy to draw your curtains, curl up into a ball, and decide you’re never washing your hair again. It’s important to know how to dig yourself out of these tunnels. This comes from a certain kind of self awareness.

Do something for me. List 3 things that always make you smile…got them? I’ll bet simply picturing them in your mind made you smile a tiny bit! It’s important to know what makes us happy. For me it’s moon pies, bookstores, and an A-line dress with a great print. When I’m having a rough time I pull out one of my mood miracles and remind myself that life has downs, but they’re only in between the ups.

Of course a few little life favorites aren’t always enough. It’s important to still apply problem solving skills to whatever your facing. And if you find what your facing is simply too much, know that it’s okay to reach out and find someone to talk to.

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Posted in Ask Wendy
Posted on August 16, 2015

ASK WENDY – Excerpt 6

“We accept the love we think we deserve” – Stephen Chbosky, The Perks of Being a Wallflower

The best advice I can give when people ask how to find love is to look inside. It doesn’t matter if your profile is 99% compatible, or if you spot them reading your favorite book while drinking your favorite tea. It doesn’t matter if the stars aligned and everything is perfect! If you don’t love yourself, your heart isn’t available to anyone. And your heart knows when you’re faking it. It can sense if you’re thinking “Fine. I’ll love myself just long enough to get a boyfriend, then it’s back to criticizing and self hate.”

If you’re seeking a romantic relationship because you think someone else’s love is going to replace what you deny yourself, you, my sweet friends, are in for a painful ride.

Imagine your heart is a baby kitten. What would happen if you waited for someone else to come along and give it food? Your heart-kitten might starve before you even find a partner! Not to mention, if your boyfriend or girlfriend realizes they’re the only one taking care of it, they could get tired of seeing the neglect and it might make them want to give up.

So before you can even think about getting into relationships with others, you need to start with a good relationship with you and your heart-kitten. Or heart-puppy if you happen to be allergic.

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Posted in Ask Wendy
Posted on August 9, 2015

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